Ethos

In my approach to therapy, I view the client-therapist relationship as a collaborative partnership, rooted in mutual respect, openness, an empathy. I believe that each client brings a wealth of unique insights, experiences, and strengths. My role is to honor these qualities by creating a safe, nonjudgmental space where you feel fully seen, heard, and valued. Together, we engage in a meaningful, open-ended dialogue that respects your autonomy and personal expertise in your own life.

In this process, I know that you, not I, are the expert about your own life. ; I see us as co-explorers, working together to uncover new perspectives, cultivate deeper understanding, and foster transformative growth. This shared journey is grounded in transparency, trust, and my commitment to ethical, compassionate non-judgmental care. I am here to support you in connecting more authentically with yourself, finding clarity, and navigating life’s complexities in ways that align with your own values and aspirations.
I work from a postmodern, systemic approach, interweaving the strengths of collaborative therapy, narrative therapy, Gottman therapy,
and Internal Family Systems (IFS) therapy.

If you are ready to take this journey in partnership, I am here to walk alongside you, dedicated to facilitating a therapeutic experience that is collaborative, empowering,
and tailored uniquely to you.